Adaptogens for Men’s Health: Natural Support for Aging, Sleep, and More
Men often struggle with poor sleep, low testosterone, low back pain, high inflammation, high blood pressure, and high cholesterol due to extreme physical, emotional, and nutritional stress over time. Adaptogens can help alleviate some of these bothersome symptoms. Because they actively respond to your body's unique needs for restored homeostasis, you can use them whether you're 18 or 80.